Black Bean Brownies for P4 prob, or the end of P3

15 oz can black beans, rinsed & drained well
1/4 cup carob powder
2 TBSP cocoa powder
1 tspn instant coffee
3 eggs
6 TBSP almond flour
1 tspn Stevia Glycerite
2 Stevia packets
1/2 cup agave nectar
1 tspn vanilla
1/2 tspn almond extract
3 TBSP cream
1 TBSP melted butter

preheat oven to 350
grease 8x8 pan
In a food processor, blend up the beans, carob, cocoa powder, eggs, coffee, flour, & blend well til smooth, then add the remaining ingredients & blend til smooth (Stevis glycerite, 2 packs of stevia,agave nectar, vanilla, almond extract,cream & butter)
pour in pan and bake for about 18 to 20 minutes.
Cool, and keep in fridge.
I made whip cream with heavy whipping cream, liquid vanilla creme stevia & few packets stevia & whip

Quiche me...P3

1 pound sausage (or whatever meat you want)
2 cups mozz cheese
4 small zucchini
1/2 cup peppers
1/2 cup onion
2 cups mushrooms
2 cups heavy cream
12 eggs
salt
pepper
little butter

Shred up the zucchini & then saute all the veggies together with a little butter. Place in the bottom of a greased 9X13 baking pan (my pan might of been a bit bigger that I used). Brown up the sausage and drain. Sprinkle on the veggies with the Mozz cheese.
Beat the eggs. cream, salt & pepper, and pour on top of the other ingredients in the pan. Bake at 350 for about 35 to 45 minutes, you can test if a knife comes out clean. (you can add whatever chz, meat or veggies you want to yours =)