This is a collection of recipes to share that are HCG friendly, containing low carbs & low sugar for a healthier you, but not low in taste!
Tuesday, November 16, 2010
Alfredo Sauce for P3
1/2 C butter melted
2 crushed garlic cloves
one 8 oz package cream cheese
2 C heavy cream
6 oz Parmesan cheese
Stir butter, garlic & cream chz with a whisk until melted together (very low heat) then add 6 oz Parmesan cheese, whisk together & add 2 C heavy cream a little at a time while stirring.
Pour over shrimp, chicken, miracle noodles, or veggies.
I poured it over zucchini, tomatoes, green peppers & egg plant that was fried in coconut oil.
I also doubled the recipe above. Super rich taste!
Labels:
Sauces
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